
Healthy and Well - Inside and Out
Owner, Janine Grillo Marra, P. T. (she/her)




Special Classes, Events, and Programs
Some of these events and programs have passed but you can get an idea of the offerings.
Keep checking as we update and add more!
Write Your Way Home
Jan - June 2021
Dharma Flow Yoga Program
On hold
Looking at Meditation Practice
POSTPONED - Dates TBD
Yoga & Meditation Retreat
Nov 14, 2020 ONLINE
Yoga Videos
New video available!
THEME: Awake in the Mind, Open in the Heart and Present in the Body
Contact Janine for more info
*** PLEASE NOTE ***