Special Event

Check out this FREE sample from one of the videos!

It is an 11" video of a relaxing and grounding breath based body scan from the Yin/Restorative video.

Why purchase videos?

Here are a few thoughts...

 

At times we need some inspiration to practice on our own.​

 

It's a way to receive guidance and stay connected when you can not make it in person.

 

You can view videos at your convenience wherever you'd like!

 

 

Yoga Videos

 

Yin & Yang Yoga Videos

 

Contact Janine with questions 

 

 

60 minute videos:

 

The Yin/Restorative Yoga video includes breathing practices and meditation. The Yang Yoga video is a gentle to moderate active practice with savasana.

 

These sessions were recorded in June 2016 to honor the start of Summer yet they are valuable throughout the year and can be used separately or together for a "mini-retreat"! 

 

Purchase one for $10 or both for $15.

 

Shortly after purchase, you will receive the link to video with password to access. You can view on Vimeo or choose to download.

 

90 minute videos:

 

There are two sessions and each includes Yin-Yang Yoga with a short meditation and journaling. One is a Grounding, Earth practice and the other is Blending Earth and Sky energies.

 

These sessions were recorded in October 2016 to honor the start of Autumn yet they are beneficial throughout the year and can be used separately or together for a "mini-retreat"! 

 

Purchase one for $12 or both for $18.

 

Shortly after purchase, you will receive the link to video with password to access. You can view on Vimeo or choose to download.

CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151

© 2014 TRANQUIL FLAME YOGA AND WELLENSS

CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151

© 2014 TRANQUIL FLAME YOGA AND WELLENSS

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CLASS & SCHEDULE UPDATES:  

No classes Thur/Fri Nov 28-29th. Happy Thanksgiving!

NEXT SPECIAL EVENT:

 

None scheduled at this time

Tranquil Flame Yoga and Wellness ~ 781-284-7949 ~  Email: janine@tranquilflameyoga.com

Point of Pines Yacht Club ~ 28 Rice Ave, Revere, MA 02151