Our seaside studio is an ideal setting to nourish the body, heart, mind and spirit through movement and stillness inspired by reflection and playfulness.

We'd love to have you join us in classes!

Welcome
Breathe... Feel... Observe... Relax... Allow...
What makes us different?

Janine's experience as a physical therapist and meditator brings a deep knowledge of the body and a long history exploring the mind. 

 

We are a boutique business and offer intimate and personalized services which change seasonally. 

Check our MONTHLY CALENDARS & YEAR AT A GLANCE.

Final classes on Fri morning, Dec 6th then Winter Holiday Break.  Stay tuned for 2020 info & updates.

Seasonal Class Schedule

 

Check these pages on Class Descriptions and FAQ

Final classes Fri morning, Dec 6th then Winter Holiday Break.

 

 
MONDAYS:
 

6:00-7:30 pm

Yin-Yang Yoga

 

*SPECIAL TUES NIGHT CLASSES:

 

6:00-7:30 pm

 

*None scheduled

Watch for periodic classes

FRIDAYS:

 

9:00-10:00 am

Shake Your Soul® dance class

 

10:00-11:30 am

Yin-Yang Yoga

 

MEDITATION*:

Thursday mornings:

9:00-10:15 am

(donation)

Upcoming Events

 

2020 Fall Retreat

Body of Love:

Yoga & Meditation Retreat for Women

Nov 13-16

Wonderwell Mountain Refuge

Springfield, NH

Yoga Videos

 

60 and 90 minute Yin-Yang Yoga Videos/Downloads

 

Check out the FREE video sample!

 

Contact Janine for video details or

purchase in online store

 
Gift Certificates Available

 

Gift Certificates can be used for classes, events and services. 

Purchase a gift certificate

in our online store

Metagenics

 

Janine is a Metagenics provider.

You can order products here or

schedule a consultation with Janine. 

CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151

© 2014 TRANQUIL FLAME YOGA AND WELLENSS

CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151

© 2014 TRANQUIL FLAME YOGA AND WELLENSS

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CLASS & SCHEDULE UPDATES:  

We are on Winter Holiday Break - Check back soon!

NEXT SPECIAL EVENT:

 

Save the Dates/Register Early - Fall 2020 Retreat for Women

Tranquil Flame Yoga and Wellness ~ 781-284-7949 ~  Email: janine@tranquilflameyoga.com

Point of Pines Yacht Club ~ 28 Rice Ave, Revere, MA 02151