Our seaside studio is an ideal setting to nourish the body, heart, mind and spirit through movement and stillness inspired by reflection and playfulness.

We'd love to have you join us in classes!

Welcome
Breathe... Feel... Observe... Relax... Allow...

We are a boutique business and offer intimate, personalized services which change seasonally. 

WE ARE TEMPORARILY CLOSED FOR COVID-19 PRECAUTIONS. PLEASE CHECK BACK FOR UPDATES. 

THANK YOU & STAY WELL!

NOTE ABOUT TEACHERS: The primary ongoing teachers are Kathleen Anderson for Hatha Yoga, Pilates and Gyrokinesis® with Marcia Hulley for Shake Your Soul® dance. At this time Janine Grillo Marra will lead Meditation and Specialty classes as well as substitute when needed. More teacher info...

Seasonal Class Schedule

 

Check these pages on Class Descriptions and FAQ

Classes start Mon, Feb 3rd

 

 
MONDAYS:
 

7:00-8:15 pm

Hatha Yoga

 

WEDNESDAYS:

 

5:45-6:45 pm

Pilates

 

7:00-8:00 pm

Gyrokinesis®

FRIDAYS:

 

9:00-10:00 am

Shake Your Soul® dance class

 

10:15-11:30 am

Hatha Yoga

 

MEDITATION:

Check out the Meditation & Dharma Program

Special Programs & Events

 

Meditation & Dharma Program with Janine

 

The Four Mind Changings

March-June

 

2020 Fall Retreat

 

Body of Love:

Yoga & Meditation Retreat for Women

Nov 13-16

Wonderwell Mountain Refuge

Springfield, NH

Yoga Videos

 

60 and 90 minute Yin-Yang Yoga Videos/Downloads

 

Check out the FREE video sample!

 

Contact Janine for video details or

purchase in online store

 
Gift Certificates Available

 

Gift Certificates can be used for classes, events and services. 

Purchase a gift certificate

in our online store

Metagenics

 

Janine is a Metagenics provider.

You can order products here or

schedule a consultation with Janine. 

CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151

© 2014 TRANQUIL FLAME YOGA AND WELLENSS

CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151

© 2014 TRANQUIL FLAME YOGA AND WELLENSS

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CLASS & SCHEDULE UPDATES:  

No POPYC classes.  Register now for Fall programs!  :-)

NEXT SPECIAL EVENTS:

 

Yoga ProgramFall 2020 Retreat

Tranquil Flame Yoga and Wellness

CONTACT US