Special Event

ONLINE  Winter Solstice Celebration

 

Join Janine to honor the start of Winter with a specially designed yoga and meditation class!

 

Zoom link will be sent within 24 hours before class.

 

Monday, December 21 

5:45 - 7:15 pm EST

Pay online to register (sliding scale basis)

 

 

Pre-registration required to receive the Zoom link

Contact Janine to reserve your space and pay by check

In the Northern Hemisphere Winter is a season of stillness, darkness and rest. It is the shortest day and longest night of the year. Although it may seem unappealing, we need this quiet time to surrender into the mystery and potentiality that lives in the darkness and stillness for regeneration and renewal. Death precedes birth and rebirth so we must be willing to shed which no longer serves us and open to creating anew.

Through yin and restorative yoga poses, meditation, journaling and reflection, we will celebrate the Winter Solstice alone-together as a way to support ourselves, each other and the world.

Please have the following for the class:

yoga mat

blanket

blocks

meditation cushion or chair

journal & writing utensil

a candle

Optional:

eye bag

a favorite Winter quote or poem

CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151

© 2014 TRANQUIL FLAME YOGA AND WELLENSS

CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151

© 2014 TRANQUIL FLAME YOGA AND WELLENSS