ONLINE Winter Solstice Celebration
Join Janine to honor the start of Winter with a specially designed yoga and meditation class!
Zoom link will be sent within 24 hours before class.
Monday, December 21
5:45 - 7:15 pm EST
Pay online to register (sliding scale basis)
Pre-registration required to receive the Zoom link
Contact Janine to reserve your space and pay by check
In the Northern Hemisphere Winter is a season of stillness, darkness and rest. It is the shortest day and longest night of the year. Although it may seem unappealing, we need this quiet time to surrender into the mystery and potentiality that lives in the darkness and stillness for regeneration and renewal. Death precedes birth and rebirth so we must be willing to shed which no longer serves us and open to creating anew.
Through yin and restorative yoga poses, meditation, journaling and reflection, we will celebrate the Winter Solstice alone-together as a way to support ourselves, each other and the world.
Please have the following for the class:
meditation cushion or chair
journal & writing utensil
a favorite Winter quote or poem