Special Event
Check out this FREE sample from one of the videos!
It is an 11" video of a relaxing and grounding breath based body scan from the Yin/Restorative video.
Why purchase videos?
Here are a few thoughts...
At times we need some inspiration to practice on our own.​
It's a way to receive guidance and stay connected when you can not make it in person.
You can view videos at your convenience wherever you'd like!
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Remember to download the video so it is on your device for easy reference.
Yoga Videos
Yin & Yang Yoga Videos
60 minute videos:
The Yin/Restorative Yoga video includes breathing practices and meditation. The Yang Yoga video is a gentle to moderate active practice with savasana.
These sessions were recorded in June 2016 to honor the start of Summer yet they are valuable throughout the year and can be used separately or together for a "mini-retreat"! See below to purchase.
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Shortly after purchase, you will receive the link to video with password to access. You can view on Vimeo or choose to download.
90 minute videos:
There are two sessions and each includes Yin-Yang Yoga with a short meditation and journaling. One is a Grounding, Earth practice and the other is Blending Earth and Sky energies.
These sessions were recorded in October 2016 to honor the start of Autumn yet they are beneficial throughout the year and can be used separately or together for a "mini-retreat"! See below to purchase.
Shortly after purchase, you will receive the link to video with password to access. You can view on Vimeo or choose to download.
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Purchase one for $12 or both for $18.
Once you click either button, you have the option to purchase both.
CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151
© 2014 TRANQUIL FLAME YOGA AND WELLENSS
CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151
© 2014 TRANQUIL FLAME YOGA AND WELLENSS