Here is our schedule of upcoming Online Classes - ALL WELCOME!

Please note the specific dates and important information below the Zoom links.

Fewer classes in Summer - Check back for more updates!

Click link then "open Zoom meetings"

ZOOM LINK

Dharma Flow Yoga

with Janine

Mondays evenings

Eastern Time

Resumes in September

A gentle to moderate active class incorporating traditional and therapeutic poses within a contemplative framework.

EQUIPMENT: mat, strap, blanket and blocks (or chair)

Click link then "open Zoom meetings"

ZOOM LINK

Meditation & Discussion

with Janine

Thur/Sundays 9-10:30 am

Eastern Time

Next class: Aug 13

Periods of guided and silent meditation practice followed by Q&A with discussion for those who choose to participate.

No one will be put on the spot to share during the session.

ZOOM UPDATE:

1. As of May 30, Zoom requires everyone to use the updated Zoom version 5.0. Here is the link to download.

2. Please be aware that for added security once you click on the Zoom meeting link you will be placed in a "waiting room" until the meeting host (teacher) admits you. Make sure to arrive on time or you may miss class.

TIME: Classes will start punctually. Please arrive at least 10 min before the class to test Zoom and get settled. You can then step away from screen until class start time.

PAYMENT: Classes are offered by donation if you are willing and able. Click button below or contact Janine to pay by cash/check.

NEW TO ZOOM: Arrive earlier or contact Janine outside of class for extra support.

CLASS DONATION

Additional Resources and Online Meditations

Teachers and Groups of which Janine is intimately involved

Natural Dharma Fellowship

Daily Meditation Bill & Susan Morgan

Foundation for Active Compassion

Contact & Newsletter Sign-Up

Healthy and Well - Inside and Out

Here is our schedule of upcoming Online Classes - ALL WELCOME!

Please note the specific dates and important information below the Zoom links.

Fewer classes in Summer - Check back for more updates!

Dharma Flow Yoga

with Janine

Mondays evenings

Eastern Time

Resumes in September

Meditation & Discussion

with Janine

Thur/Sundays 9-10:30 am

Eastern Time

Next class: Aug 13

TIME: Classes will start punctually. Please arrive at least 10 min before the class to test Zoom and get settled. You can then step away from screen until class start time.

PAYMENT: Classes are offered by donation if you are willing and able. Click button below or contact Janine to pay by cash/check.

NEW TO ZOOM: Arrive earlier or contact Janine outside of class for extra support.

Additional Resources and Online Meditations

Teachers and Groups of which Janine is intimately involved

Here is our schedule of upcoming Online Classes - ALL WELCOME!

​

Please note the specific dates and important information below the Zoom links.

​

Fewer classes in Summer - Check back for more updates!

Dharma Flow Yoga

with Janine

Mondays evenings

Eastern Time

Resumes in September

Meditation & Discussion

with Janine

Thur/Sundays 9-10:30 am

Eastern Time

Next class: Aug 13

TIME: Classes will start punctually. Please arrive at least 10 min before the class to test Zoom and get settled. You can then step away from screen until class start time.

​

PAYMENT: Classes are offered by donation if you are willing and able. Click button below or contact Janine to pay by cash/check.

​

NEW TO ZOOM: Arrive earlier or contact Janine outside of class for extra support.

Additional Resources and Online Meditations

Teachers and Groups of which Janine is intimately involved