We are currently on an extended Summer Break.

:: Looking at Meditation Practice ::
Program postponed until Fall - check back for new dates!

Please search the website to view past programs and get a sense of the offerings.

If there are periodic drop-in online classes, the schedule and links will be listed below. All welcome to these classes!

Please note the specific dates and important information below the Zoom links.

Dharma Flow Yoga

with Janine

Drop-in Classes

Eastern Time

None currently scheduled

A gentle to moderate active class incorporating traditional and therapeutic poses within a contemplative framework.

EQUIPMENT: mat, strap, blanket and blocks (or chair)

ZOOM LINK

Click link then "open Zoom meetings"

Meditation & Discussion
with Janine
Drop-in Classes
Eastern Time
Dates: TBD

Periods of guided and silent meditation practice followed by Q&A with discussion for those who choose to participate.

No one will be put on the spot to share during the session.

ZOOM LINK

Click link then "open Zoom meetings"

ZOOM UPDATE:

1. Make sure to use the updated Zoom version.

Here is the link to download.

2. For drop-in classes, once you click on the Zoom meeting link you will be placed in a "waiting room" until the meeting host (teacher) admits you.

Make sure to arrive on time or you may miss class.

TIME: Classes will start punctually. Please arrive 5-10 min before the class to test Zoom and get settled. You can then step away from screen until class start time.

PAYMENT: Classes are offered by donation if you are willing and able. Click button below or contact Janine to pay by cash/check.

NEW TO ZOOM: Arrive earlier or contact Janine outside of class for extra support.

CLASS DONATION

Additional Resources and Online Meditations

Teachers and Groups of which Janine is intimately involved

Natural Dharma Fellowship

Daily Meditation Bill & Susan Morgan

Foundation for Active Compassion

Contact & Newsletter Sign-Up

Healthy and Well - Inside and Out

Dharma Flow Yoga

with Janine

Drop-in Classes

Eastern Time

None currently scheduled

Meditation & Discussion
with Janine
Drop-in Classes
Eastern Time
Dates: TBD

TIME: Classes will start punctually. Please arrive 5-10 min before the class to test Zoom and get settled. You can then step away from screen until class start time.

PAYMENT: Classes are offered by donation if you are willing and able. Click button below or contact Janine to pay by cash/check.

NEW TO ZOOM: Arrive earlier or contact Janine outside of class for extra support.

Additional Resources and Online Meditations

Teachers and Groups of which Janine is intimately involved

Tranquil Flame Yoga and Wellness

Dharma Flow Yoga

with Janine

Drop-in Classes

Eastern Time

None currently scheduled

Meditation & Discussion with Janine Drop-in Classes Eastern Time Dates: TBD

TIME: Classes will start punctually. Please arrive 5-10 min before the class to test Zoom and get settled. You can then step away from screen until class start time.

​

PAYMENT: Classes are offered by donation if you are willing and able. Click button below or contact Janine to pay by cash/check.

​

NEW TO ZOOM: Arrive earlier or contact Janine outside of class for extra support.

Additional Resources and Online Meditations

Teachers and Groups of which Janine is intimately involved

Meditation & Discussion
with Janine
Drop-in Classes
Eastern Time
Dates: TBD