Here is our April Schedule of Online Classes - ALL WELCOME!

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Special classes may be added periodically.

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Please read important information below the Zoom links.

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Click link then "open Zoom meetings"

ZOOM LINK

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Yoga

with Janine

Mondays 6-7:30 pm EST

A gentle to moderate active class incorporating traditional and therapeutic poses within a contemplative framework.

EQUIPMENT: mat, strap, blanket and  blocks (or chair) 

Click link then "open Zoom meetings"

ZOOM LINK

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Meditation & Discussion

with Janine

Sundays 10-11:15 am EST

Periods of guided and silent meditation practice followed by Q&A with discussion for those who choose to participate.

No one will be put on the spot to share during the session.

ZOOM UPDATE: Please be aware that for added security once you click on the Zoom meeting link you will be placed in a "waiting room" until the meeting host (teacher) admits you. Make sure to arrive on time or you may miss class. 

TIME: Classes will start punctually. Please arrive at least 10-15 min before the class to test Zoom and get settled. You can then step away from screen until class start time.

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PAYMENT: Classes are offered by donation if you are willing and able. Click button below or contact Janine to pay by cash/check.

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NEW TO ZOOM: Arrive earlier or contact Janine outside of class for extra support.

Additional Resources and Online Meditations

Teachers and Groups of which Janine is intimately involved

CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151

© 2014 TRANQUIL FLAME YOGA AND WELLENSS

CLASSES ARE HELD AT THE Point of Pines Yacht Club, 28 Rice Ave., Revere, MA 02151

© 2014 TRANQUIL FLAME YOGA AND WELLENSS

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CLASS & SCHEDULE UPDATES:  

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No POPYC classes. Try an online class in April  :-)

NEXT SPECIAL EVENT:

 

Save the Dates/Register Early - Fall 2020 Retreat for Women

Tranquil Flame Yoga and Wellness

Point of Pines Yacht Club ~ 28 Rice Ave, Revere, MA 02151

CONTACT US