NEW PROGRAM:

:: Looking at Meditation Practice ::

Check back for more 2021 classes and programs!

FALL 2020 & WINTER 2021 PROGRAMS:
These programs are already done or on hold. You can follow the links below to get a sense of the offerings.

:: Write Your Way Home ::

:: Dharma Flow Yoga ::

:: Nov 2020 Day-long Retreat ::

If there are periodic drop-in online classes, the schedule and links will be listed below. All welcome to these classes!

Please note the specific dates and important information below the Zoom links.

Dharma Flow Yoga

with Janine

Drop-in Classes

Eastern Time

None currently scheduled

A gentle to moderate active class incorporating traditional and therapeutic poses within a contemplative framework.

EQUIPMENT: mat, strap, blanket and blocks (or chair)

ZOOM LINK

Click link then "open Zoom meetings"

Meditation & Discussion

with Janine

Drop-in Classes

Eastern Time

Dates: TBD

Periods of guided and silent meditation practice followed by Q&A with discussion for those who choose to participate.

No one will be put on the spot to share during the session.

ZOOM LINK

Click link then "open Zoom meetings"

ZOOM UPDATE:

1. Make sure to use the updated Zoom version.

Here is the link to download.

2. For drop-in classes, once you click on the Zoom meeting link you will be placed in a "waiting room" until the meeting host (teacher) admits you.

Make sure to arrive on time or you may miss class.

TIME: Classes will start punctually. Please arrive 5-10 min before the class to test Zoom and get settled. You can then step away from screen until class start time.

PAYMENT: Classes are offered by donation if you are willing and able. Click button below or contact Janine to pay by cash/check.

NEW TO ZOOM: Arrive earlier or contact Janine outside of class for extra support.

CLASS DONATION

Additional Resources and Online Meditations

Teachers and Groups of which Janine is intimately involved

Natural Dharma Fellowship

Daily Meditation Bill & Susan Morgan

Foundation for Active Compassion

Contact & Newsletter Sign-Up

Healthy and Well - Inside and Out

NEW PROGRAM:

:: Looking at Meditation Practice ::

Check back for more 2021 classes and programs!

FALL 2020 & WINTER 2021 PROGRAMS:
These programs are already done or on hold. You can follow the links below to get a sense of the offerings.

:: Write Your Way Home ::

:: Dharma Flow Yoga ::

:: Nov 2020 Day-long Retreat ::

If there are periodic drop-in online classes, the schedule and links will be listed below. All welcome to these classes!

Please note the specific dates and important information below the Zoom links.

Dharma Flow Yoga

with Janine

Drop-in Classes

Eastern Time

None currently scheduled

Meditation & Discussion

with Janine

Drop-in Classes

Eastern Time

Dates: TBD

TIME: Classes will start punctually. Please arrive 5-10 min before the class to test Zoom and get settled. You can then step away from screen until class start time.

PAYMENT: Classes are offered by donation if you are willing and able. Click button below or contact Janine to pay by cash/check.

NEW TO ZOOM: Arrive earlier or contact Janine outside of class for extra support.

Additional Resources and Online Meditations

Teachers and Groups of which Janine is intimately involved

NEW PROGRAM:

:: Looking at Meditation Practice ::

Check back for more 2021 classes and programs!

FALL 2020 & WINTER 2021 PROGRAMS: These programs are already done or on hold. You can follow the links below to get a sense of the offerings.

:: Write Your Way Home ::

:: Dharma Flow Yoga ::

:: Nov 2020 Day-long Retreat ::

​

If there are periodic drop-in online classes, the schedule and links will be listed below. All welcome to these classes!

​

Please note the specific dates and important information below the Zoom links.

Dharma Flow Yoga

with Janine

Drop-in Classes

Eastern Time

None currently scheduled

Meditation & Discussion

with Janine

Drop-in Classes

Eastern Time

Dates: TBD

TIME: Classes will start punctually. Please arrive 5-10 min before the class to test Zoom and get settled. You can then step away from screen until class start time.

​

PAYMENT: Classes are offered by donation if you are willing and able. Click button below or contact Janine to pay by cash/check.

​

NEW TO ZOOM: Arrive earlier or contact Janine outside of class for extra support.

Additional Resources and Online Meditations

Teachers and Groups of which Janine is intimately involved

FALL 2020 & WINTER 2021 PROGRAMS:
These programs are already done or on hold. You can follow the links below to get a sense of the offerings.