Meditation & Dharma with Janine
Looking at Meditation Practice
March 23-May 25
Explore your meditation through inquiry, honesty and openness so it feels authentic to you, your needs, and how you can be of most benefit for yourself and the world.
~ What does meditation practice mean to you?
~ Why do you practice?
~ Are you consistent?
~ Is practice a joy or a chore?
~ How do you practice - do you have a structure or not?
~ Do you tend to practice in a group or alone, with silent or guided meditation?
~How do different conditions affect your practice experience?
These are among the questions we will explore alone-together.
SCHEDULE & FORMAT:
Sessions take place via Zoom on Wednesday mornings, 8:30-10:00 Eastern Time.
Janine will contact you with Zoom link and other pertinent information once you register.
In these weekly Wednesday morning classes, we will delve into Looking at Meditation Practice through meditation, contemplation, teaching, Q&A and discussion.
We will spend several weeks, March 23-May 25, working with Looking at Meditation Practice, spending time with different facets to explore how they impact our experience and daily lives - how meditation can become who we are and not just what we do.
The intent of the program is to augment relationship to meditation practice and to support our experiences "off the cushion." A few resources will be shared but the program is mostly contemplation and practice both on and off the cushion.
For those who register, you will have access to a private, password-protected page of the website where you will receive resources and practice suggestions. This will be a "closed" group to enhance focus and intimacy.
If you miss a session, you will have access to the recordings on the private page of the website.
All prices below include the Wednesday morning classes and allow access to the private website page with resources and class recordings.
Choose the "sliding scale" option which best aligns with you and your needs.
See NOTE below to pay a customized amount or request financial support.
NOTE: You can choose a customized amount that works for you by following this link.
Also, If you prefer to pay by check, make 2 payments, or you would like to request financial support, then please contact Janine: email@example.com